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How To Make Iaso Tea
Here’s an infographic I made showing you how to properly make the healthy Iaso Tea. Leave me any comments or thoughts. Feel free to share it.
View ArticleLooking for a fitness buddy? Get a dog – Reuters
Not a bad idea at all. Going out to exercise with your dog. http://Total-Life-Changes.com NEW YORK (Reuters) – Zeus the pit bull helps his owner slog through interval training and military crawls,...
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Best social networks for fitness fanatics – Philly.com
I really had no idea about these types of social networks. Great place for motivation… http://Total-Life-Changes.com Image source: http://www.philly.com/philly/h… We all like to brag a little about our...
View ArticleAre you working out too much?
I seriously do not think I will ever get to that point in this lifetime. Still, the article is great. http://Total-Life-Changes.com Six-pack superstar Gwen Stefani has taken a sabbatical from exercise....
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Mott Visuals Commercial Photography Vietnam Southeast Asia Thailand Beyond by...
Great motivational image to get into workout mode even if the instructor might scare you a little bit. http://Total-Life-Changes.com Source: Remote Image
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Healthy Berries
Hmmm, all I can think of when I see these berries is about yogurt. http://Total-Life-Changes.com Source: Remote Image
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Serving breakfast, lunch and hugs
Awesome story! Image source: http://rss.cnn.com/~r/rss/cnn_… For over 10 years, I had a dream to own my own business. Well I’m here to tell you that dreams do come true. Continue Reading Source: Rss
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Live a no-excuses #lifestyle! You ‘can do’ more than you think but it doesn’t...
Great quote to live by. Source: Remote Image
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Good carbs vs. bad carbs
Very good information to know. Image source: http://rss.cnn.com/~r/rss/cnn_… Reporter Holly Firfer explains the difference between good carbs and bad carbs and why the healthy ones are good for us....
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3 nutrients linked with a better night’s sleep
I’m good with my Iaso tea. Image source: http://www.foxnews.com/health/… I’m not sure exactly when it happened, but the U.S. Continue Reading Source: Rss
View ArticleTotal Life Changes First Monday Morning Hangout
Welcome to the first ever TLC Monday Morning Hangout with host Clark Bartram and special guest TLC CEO Jack Fallon.In this first episode Mr. Bartram ask about many important questions that are in...
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3 Simple Steps to Lose Weight
Here’s a great tip to lose weight: There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied.The 3-step plan outlined here…Continue Reading Following...
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How to Reduce Overweight Naturally
Being overweight can influence one’s confidence, and it is also harmful to the health. The excess fat –obesity in your body can make you get diseases easily such as diabetes, heart attack, high blood...
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PREVENT AND CONTROL DIABETES WITH NATURAL DIABETES TREATMENTS
Everybody knows how difficult it can be control blood sugar levels. But blood sugar can control well if you have a suitable plan. Firstly you must prevent from diabetes from now. According to the most...
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Ganoderma Lucidium Health Benefits
Reishi mushrooms, Ganoderma lucidum, have been used for their purported benefits to health and longevity in Asian countries for 2,000 years. Reishi contain approximately 400 bioactive compounds —...
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How to remove eczema naturally
Eczema is a relatively popular chronic skin disorders, influencing about 34 million Americans. It may happen in those at all ages. However, it often occurs in infants rather than adults. The signs and...
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How to treat upset stomach naturally
The patients with the upset stomach may experience the uncomfortable and unpleasant symptoms. Sometimes, this disease will lead to an embarrassing situation. Indigestion or dyspepsia may affect...
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Why Choose Plant-Based Proteins?
We’ve heard it before from the hard bodied men and women in fitness magazines, all promoting a regiment of five small meals a day with “clean burning” animal protein. They often think that is key in...
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The Truth Behind Chaga Mushroom
The wildforest Chaga is also called as the “King Of Herbs” and “The Mushroom Of Immortality”. Rather than soft like a mushroom, chaga is hard, almost as hard as wood. It is unique, nothing like common...
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Natural home remedies for sagging skin after weight loss
Sagging skin is a nightmare of everyone because you will look so ugly with this problem. One of the most reasons of sagging skin is aging, which makes muscles weaker. Another reason for sagging skin is...
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